The Smith Counseling Group

We are a collective of professionals who are dedicated to providing evidence-based mental health care to individuals and their families.  With over 30 years of experience in the field, our approach is warm, direct, and based in science, with a focus on results that should be evident within the first few weeks of treatment.  We offer a specialty in the areas of eating disorders and the treatment of trauma.

Our Approach

At our center, we focus on tailored services to meet your individual needs. Our services encompass cognitive behavioral therapy tailored for mood and anxiety disorders, with a specialization in eating disorders, family-based treatment (FBT) for eating disorders, and trauma-informed mindfulness-based therapies.

We believe in fostering open communication and collaboration within our diverse team. Family involvement is key to our treatment approach, enhancing the support system for our clients.

Whether you prefer in-person sessions or virtual consultations, our services are available to you within Maryland.

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Our Philosophy

At our practice, we prioritize symptom relief and early progress. Our dedicated clinicians actively engage in your treatment, offering expertise with empathy to establish a supportive and secure setting for your recovery journey.

  • W.H.

    "Someone once asked me if Dr. Jacob Smith was a good therapist, and I joked that they should just simply ask my husband for proof. The truth is, they should ask my children, my extended family, and my colleagues. She listens but she also challenges you, makes you do homework, and gives real actionable advice. I recommend her without reservation."

  • J.H.

    “I am truly at a loss when it comes to expressing my gratitude for what you have done for me and my family.  How do you thank someone for proving that existing isn't good enough; a life is worth living... and then proceeding to improve every aspect of that life, from communication skills, to family dynamics, to overall health and happiness?”

  • F.N.

    “I am utterly amazed by what we have been able to accomplish in less than two years.  My prior therapist of eight years couldn't reach me.  My friends and family couldn't reach me.  Not even my passion for gymnastics could deter my eating disorder.  But you managed to find a way to get through.”

 

In-Person & Remote Options

Our office is conveniently located in Maryland. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

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Our Services

  • Line drawing of two medical documents with a cross symbol on one.

    Evidence-Based Treatment

  • Two people sitting in chairs facing each other with a speech bubble above them indicating conversation.

    Cognitive Behavioral Therapy

  • Line drawing of a person's profile with a brain inside the head, surrounded by multiple concentric circular lines on a black background.

    Treatment of Complex Trauma

  • Line drawing of three people connected with icons of a heart and a speech bubble, representing communication and relationships.

    Family-Based Counseling (FBC)

  • Stylized white silhouette of three hands of different sizes on a black background, representing unity or support.

    Parenting Support

  • Two stylized human profiles facing opposite directions, with interconnected head outlines and closed eyes, representing a concept of mind connection or duality.

    Depression & Anxiety

  • Outline of two hands holding a heart with a medical cross inside it, on a black background.

    Health Issues

  • Illustration of two human head outlines connected by a line, one head filled with a tangled scribble representing confusion or chaos, and the other head containing a ball of yarn representing thinking or problem-solving.

    Stress Management

Meet Our Team

  • Ann Jacob Smith, PhD, LCPC, NCC

    Ann Jacob Smith, PhD, LCPC, NCC

  • Anne Levin, LCSW

    Anne Levin, LCSW

  • Nicola Sater, MD

    Nicola Sater, MD

Frequently Asked Questions:

  • It may be time to reach out to a professional for eating disorder, if you or your child exhibit the following behaviors:

    • Exhibiting an unhealthy obsession with food and dieting.

    • Exhibiting an unhealthy obsession with one’s weight or body shape. This can take the form of behaviors like body checking.

    • Withdrawing from social activities to avoid food.

    • Unusual eating behaviors like odd food combinations, sudden food aversions or restrictions, eating slowly, eating large quantities of food in private or food hoarding.

    • Noticeable changes in their mood, including greater irritability, mood swings, anxiety or depression.

    • Sudden change in weight.

    If you notice any of these behaviors, receive effective evidence-based care with the Smith Counseling Group. 

  • Typically the process of getting diagnosed with an eating disorder involves visiting your health care provider to rule out any medical explanations for changes in weight or eating habits, as well as a mental health evaluation.

    During this mental health evaluation, the mental health provider will ask questions regarding the patient’s relationship with food and their body, and assess the patient’s behavior towards food, as well as other psychiatric symptoms that are often exhibited in individuals with eating disorders.

    If you believe you or a loved one may be suffering from an eating disorder, take the first step towards treatment - reach out to the Smith Counseling Group to book an appointment for a mental health evaluation. 

  • For adults, Cognitive Behavioral Therapy (CBT-ED) has consistently led to positive outcomes for Bulimia Nervosa (BN) and Binge Eating Disorder (BED).

    For children, Family Based Treatment has emerged as the only evidence based treatment that has held up to rigorous studies. It has become the gold standard for treating Anorexia Nervosa in young adolescents. It is also helpful for Avoidant and Restrictive Food Intake Disorder (ARFID) and Bulimia Nervosa. 

    The Smith Counseling Group is a collective of professionals who specialize in the treatment of eating disorders, as well as other co-morbidities, such as trauma and mood disorders.  We have gone through rigorous training regiments to become experts in the fields of Cognitive Behavioral Therapy for Eating Disorders (CBT-ED) and Family Based Treatment (FBT). 

  • Eating disorders can be hard to treat for many reasons:

    • Losing weight typically results in positive feedback, which causes a higher resistance to treatment.

    • Body dysmorphia warps the patient's perception of their own bodies, this can make it very difficult to convince them that they need treatment.

    • Eating disorders are hard to notice at first glance so it is harder to tell that someone is struggling early on 

    • Many treatments of eating disorders do not address the underlying reason as to why it began. The Smith Counseling Group offers evidence-based care which not only treats the eating disorder itself but also the underlying reasons.

Reach Out Today